Your smile is important and so are your teeth. You can find various products on grocery shelves which claim to instantly brighten your teeth, thus giving you the best smile. But instead of spending hours in searching for that perfect product you can actually use these natural remedies for an effortlessly beautiful pair of teeth.
Here is the list of 13 Products for Whitening Your Teeth Naturally:
Well, if you are facing some severe dental problems, then you should contact the best dentist in Guwahati without wasting time. Now we present you the natural remedies for whiter teeth.
Strawberries consist of malic acid and are a natural astringent. They naturally whiten your teeth and are easily available in the market. It also consists of Vitamin C which on the other hand aids in removing plaque.
Malic Acid is present in Apples at high levels and helps in whitening of teeth. Biting and chewing this fruit scrubs away debris, stains, and bacteria from your mouth.
Celery removes tooth stains and is a perfect snack. The fibrous cellulose of celery acts as a natural toothbrush, whereas the high water content stimulates saliva production, which is a natural cleanser.
Chewing of Carrots leads to an increase in the amount of saliva in your mouth. The vitamin A in carrots is not just good for your teeth but also for your eyesight.
Broccoli consists of iron which protects tooth enamel by coating it with an invisible barrier that helps to keep away cavity-causing acids. This vegetable abrades tooth surfaces thereby removing unsightly stains.
Water helps you to stay hydrated and at the same time prevents stains from your teeth. Wash your mouth immediately after eating or drinking any pigment rich food to make your smile an everlasting one. It also reduces your mouth’s overall acidity thereby reducing the chances of tooth enamel damage. Also, make sure to drink flat water instead of the sparkling one to reduce the chances of eroding tooth surface
Because Cheese is colorless, it will not stain your teeth. Cheese consists of calcium and phosphorous which allows strengthening of teeth and gums through the process of remineralization.
This fruit consists of an enzyme called bromelain which acts as a stain remover and also helps to separate plaque from the surface of your teeth. It also prevents tooth erosion and cavities, which leads to good oral health.
Salmon comprises of Vitamin D and allows the body to absorb phosphorous and calcium. These two elements strengthen your teeth thereby giving you a gorgeous smile.
Onions and Garlic
Onion and Garlic should be eaten raw to release bacteria-reducing compounds called thiosulfinates and thiosulfonates. Both of these helps to promote healthier teeth by reducing the chances of plaque formation. Also, onion and garlic are colorless and hence will not stain your teeth.
Oil pulling is a process where oil is used for gargling. For this process, you can make use of either sesame oil or virgin coconut oil. The oil is swished around inside the mouth and then spat out after fifteen minutes. By doing this action, the mucous membranes inside your mouth absorb nutrients from it.
Now, this fungi consists of lentinan which is a type of sugar that prevents tooth decay. It also prevents the formation of plaque which leads to good oral health.
According to a study it has been found that kinds of toothpaste contain baking soda which does a better job than kinds of toothpaste which do not contain Baking Soda. Once in a while, you can directly use the baking soda for brushing your teeth.
It is really important what is right and wrong for your oral health. Apart from all the above mentioned natural remedies, you must also visit your dentist at least once in a while for best results. If you are looking for the best dental clinic in Guwahati or Dispur, then you can contact Smile Care & Implant Centre. They offer treatment in laser surgery, implants, cosmetic dental surgery and laser treatment.